What is Acute Respiratory Distress Syndrome? With X ray, Cause, Symptom and Treatement || only 24 hours in a day ||

Hi
    Welcome to Only 24 hours in a day.

Today our topic is About the

Acute Respiratory Distress Syndrome (ARDS):

ARDS can be caused by a wide variety of factors including pneumonia, sepsis, smoke inhalation, aspiration, major trauma, and burns.

ARDS can be caused by a wide variety of factors including pneumonia, sepsis, smoke inhalation, aspiration, major trauma, and burns. As a result, the body launches an inflammatory response that affects the alveolar epithelium and pulmonary capillaries. In ARDS the alveolar walls break down and pulmonary become more permeable allowing plasma and blood to leak into the interstitial and alveolar spaces, while at the same time the capillaries become blocked with cellular debris and fibrin. The Lungs become heavy, still and waterlogged and the alveoli collapse. This leads to ventilation/perfusion mismatch and hypoxemia and patients normally require mechanical ventilatory support to achieve adequate gas exchange. 

  Symptoms usually develop within 24-28 hours after the original injury or illness but can develop 5-10 days later

Chest X-ray Of ARDS:

Step 2. How Time change your boring lifestyle || Only 24 hours in a day ||

Hi
     Welcome to Ony 24 hours in a day.
In the previous post, I discuss the drinking more water can prevent to different disease and change your mood and you are able to do anything you want But Now I discuss here, the second step how you saved your time and make it more efficient.
      " If you want to change your life then you should change your habits and save you time"

Step 2:

How to save you valuable time and make it more efficient and change your boring lifestyle and do whatever you want:

                                     Most of the people in a world want to do something new in the world but there is the only complaint that they have not enough time to do what they want but I have a solution to solve this problem because our main aim is to solve the problem. If you have any problem write on comment and I will give you a solution. If this post helps you and make a minor change in your life then write on a comment section.

Decrease the uses of social media :

                                                                   Honestly, there are so many people that waste time by doing chatting and living sedative lifestyle. No physical activity in their life that can create a lot of problems especially for women like weight gain, not stable relationship and emotions, not taking responsibility on himself and also blaming the other that they make his life worst but actually she worsts his life not giving priority to there relationships and not taking responsibility for his family. In the end, social media steal his time and make it life worst. 

There are so many examples show that so many people in the world worst the by looking like and comment in Photo that he's upload on Instagram and Facebook.
  These Peoples have so much time that waste in order to watch the comment and likes on Photo but if these people let their self-phone and walk on the street, Help peoples whose are not walks, lift or any other kind of help especially old or kids. And give free advice on how to live their life better and if you do that you improve your communication skill. You feel better by doing this and if you like the post that about helping other people then you doing nothing. So they are a big difference by liking the post or actually doing helps some other.
       So if you get off your social media and keep going on helping other than you should invent things that help peoples. If you invent the things that help people in their life and you earn a lot of money and strongly believe in God.

         If you look back in history then you see that every successful or billionaire people have invented somethings that help people in their daily life like the car, bike, the airplane-like things. So if you want to become a billionaire then you should invent something either major or minor. If  you understand this line then you should become a billionaire
  " If you give something to the world then inturn the world give you money. "
 Its only possible then you people quit their social media and think about your importance in the world. And start doing something either major or minor, small is big. If you change yourself then you have a power you should change the world.
            

But here a question arises that 

 How I quit social media or games and save time :

 Here I am giving you guys some tip and tricks

1.  If you ask yourself a question that how much you learn from Facebook by liking and commenting on the picture of the Handsome guy. If your answer is no then you should feel guilty that one more in your life you waste it.

2. You quit facebook and watch informative videos that can inspire and motivates you.

3. Engage yourself in physical activities.

4. Listing the problem of other and try to solve their problem.

5. if you are Father then you give time to children or family. Your giving time has impacted a lot on his personalties and grooming of your child.

6. If you are a businessman than you should focus on your business and make strategies that improve your business.

7. If you are a student then you should give time and priority to study that improves your Grades.

 

      Hope you guys understand how to save time and time have a great effect on changes a life of an individual. If this article has made a little bit impact on your life then share to other and changes the life of the nation.

           Thanks for reading.

               If you have any question feel free to ask me to write in the comment section.

Step 1. How water can change you boring lifestyles || Only 24 hours in a day ||

Hi 
     
                        Welcome to Only 24 hours in a day 
                             

                                          There are serval ways of changing your lifestyle but here I am tell major steps that you follow and changing you life any other person doesnot change you life but he motivate or demotivate you.
      If your will Power, Passion and belives  are enough stronge then you will nerver demotivated. And take every thing be Positive.

     Steps of changing you lifestyles:

1. Drinks enough water:

If you are student then you hear or study in science or biology subject that our body consist of 60% of water. Its mean that you can drink 2 liter of water in a day. There is only a water that are found in every where except derest and its free of cost. 

If you don't eat food about 5 day you can surives but if don't drink water you can't survies. About 60 to 70% of disease is due to lack of water in your body like Urinary tract infectioin etc.

   Sign of drinking lack of water:

                                    There are some signs when you are dehydrated

1. Dry lips

2. Skin dry

3. Dry Mouth and Throat

4. Pale Pee

5.Dry Face

  How Water can effect or change you lifestyle

1. If you drink alot of water that you have alot of pee that's mean its remove or excrets alot of unhealthy bacteria.

2. If you drinking alot of water than you have alot amount of sweats. Sweat remove dust that are fill in pores in our body. If you have no sweat that mean your pore are fill in dust that cause Acne.That mean its help to remove Acne.

3. If you are obsese and want to become lean then you should drink water about 10 to 12 days then you should decreses your body fats

4. If you are bodybuilder then you should drink alot of water beacuse muscle are also contain water that can increase your muscle mass.

5. If you drink alot of water then you are more energtic and active.

 If you can drink water 8 to 10 Glass of water then you feel you body more active and grooming and other alot of changes. If you feel changes in your body then write in comment section.

  If this topic can change you life then likes and share your friends and also make your family healthy and happy and if you found someone whoes are inactive then give advice to drink 2 Glass of water.

How to change your boring life style into healthylife style Steps by steps || Only 24 hous in a day||

If you are living in a poor, obesity and sedative lifestyle and tried from your health-related issues like this man and girl.....

        And try everything to change your life but still there
 If you want to make their life happy and live like physical fitness and healthy then that help you and live like that
                          

             

                                                     
   I promise that will change your life and I am here how you can change your lifestyle and ask to feel free questions and I am here post health tips for you guys daily or weekly bases
     If you like this and tell about what do you want in a comment section and please share it with your friends